Featured in Women’s World Magazine: “Ask America’s Experts”
This edition hit newsstands for the October 21, 2024 issue, and an online version of the article is included below.... Another thank you to Woman's World Magazine, a leader [...]
Woman’s World Magazine: Help With Recovering From Setbacks with Dr. Tracy Hutchinson
Check out your newstand for Woman's World Magazine June 2023 Ask America's Experts: Tracy Hutchinson, Ph.D. Ask America's Experts:Recovering from Setbacks Happy to be featured again in [...]
Featured in Women’s World Magazine: “Ask America’s Experts”
Ask America's Experts: Tracy Hutchinson, Ph.D. Happy to be featured in "Ask America's Experts" in the February 2023 issue of Woman's World Magazine. The topic is "Recovering [...]
7 Ways Mentally Strong People Bounce Back From Failure
Setbacks, failures, and losses are a part of life. For example, recently our Southwest Florida community suffered a devastating and catastrophic loss due to Hurricane Ian. Entire islands and iconic [...]
Dealing With High Conflict Personalities: Reasoning With The Unreasonable
It is essential to understand if the person you are dealing with has the emotional maturity to have a healthy adult relationship. These guidelines can help navigate difficult, high-conflict relationships. [...]
It’s Okay Not To Be Ok: 4 Ways to Handle Long-Haul Exhaustion
It has been two years since my article, 10 Ways to Stay Mentally Strong During a Pandemic was published In ways it seems like yesterday, but also a lifetime ago. [...]
It Really Isn’t Me, It’s You: Spotting High Conflict Personalities and Emotional Immaturity
As stated in my previous article, researchers have found that personality disorders (high-conflict personalities) are more common than previously thought. One common feature of high-conflict personalities is that they [...]
Your Rights In A Relationship: Dealing with Boundary Violators
It is very challenging to interact with those with difficult or pathological personalities. Historically, psychologists have espoused the ideology that patients are in charge of their own emotions. If someone [...]
How Much Is Enough? Estrangement in Toxic Families
Please read my latest article in Psychology Today regarding estrangement. Although there is a lack of research literature regarding family cut-offs (not speaking to family members such as siblings, children, [...]
10 Things Mentally Resilient People Do During a Pandemic
Please read my latest article to help you through this very stressful time. More than likely, you are doing many of them as the human race is resilient. Here are [...]