Featured in SELF Magazine: Dr. Tracy Hutchinson, Ph.D.
Thank you SELF magazine, that since 1979 has focused on women's health and wellness. Happy to be included on a vital topic we all face: how to bounce back [...]
Featured in The Associated Press: Dr. Tracy Hutchinson, Ph.D.
Thank you to The Associated Press for including me and other experts on a very important topic this holiday season! How can you manage gatherings this year with relatives [...]
Woman’s World Magazine: Help With Recovering From Setbacks with Dr. Tracy Hutchinson
Check out your newstand for Woman's World Magazine June 2023 Ask America's Experts: Tracy Hutchinson, Ph.D. Ask America's Experts:Recovering from Setbacks Happy to be featured again in [...]
Dealing With High Conflict Personalities: Reasoning With The Unreasonable
It is essential to understand if the person you are dealing with has the emotional maturity to have a healthy adult relationship. These guidelines can help navigate difficult, high-conflict relationships. [...]
It Really Isn’t Me, It’s You: Spotting High Conflict Personalities and Emotional Immaturity
As stated in my previous article, researchers have found that personality disorders (high-conflict personalities) are more common than previously thought. One common feature of high-conflict personalities is that they [...]
Your Rights In A Relationship: Dealing with Boundary Violators
It is very challenging to interact with those with difficult or pathological personalities. Historically, psychologists have espoused the ideology that patients are in charge of their own emotions. If someone [...]
How Much Is Enough? Estrangement in Toxic Families
Please read my latest article in Psychology Today regarding estrangement. Although there is a lack of research literature regarding family cut-offs (not speaking to family members such as siblings, children, [...]
Is Post Traumatic Stress a Mental Injury or Mental Illness?
According to the National Institute of Mental Health, 7.7 million adults suffer from Post-Traumatic Stress Disorder (PTSD). Along with a surge of awareness regarding PTSD, there are also many misconceptions. For example, [...]
The Science of Gratitude and How It Can Change Your Life
Please read my latest article in Psychology Today, which reveals the newest science in gratitude and how it can change your life. Yes, most of us know intuitively know that [...]