This edition hit newsstands  for the October 21, 2024 issue, and an online version of the article is included below….

Another thank you to Woman’s World Magazine, a leader in woman’s health and vitality for including me again in your most recent issue. Great advice from “Ask America’s Experts” panel on how to let go of regrets in your life.

The key is reframing your experiences and cultivating a self-forgiveness practice because YOU ARE doing the very best that you can. Setbacks, failures, and regrets serve as opportunities for your own personal growth and evolution.

Reframe regrets into spiritual life lessons that are always for your growth.

https://www.womansworld.com/wellness/mental-health/how-to-let-go-of-regret