Ask America’s Experts: Tracy Hutchinson, Ph.D.
Happy to be featured in “Ask America’s Experts” in the February 2023 issue of Woman’s World Magazine. The topic is “Recovering from Ghosting” (when someone leaves your life without explanation). This can happen in both personal and professional contexts and is both hurtful and confusing. This article provides tips on how to recover including how to heal, and boost your confidence and self-esteem when someone disappears from your life, unexpectedly.
Usually, ghosting is more about the person that ghosted you. For example, research supports they may have an avoidant attachment style, which may correlate with “ghosting” behavior in relationships. Most likely, they have cut off or disappeared from many people in their past. While it is not personal, it still hurts.
